Work day blues
Work day blues

You’re setting off for work feeling: Angry; Frustrated; and Anxious You’ve: Slept badly, and Forgotten to finish something yesterday that was urgent You’re: Dreading work; Expecting a repetitive day; Second guessing the conversations for the day...

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Returning to work
Returning to work

In a time where you could sell your house if you wanted to but not see your family in your own home, does it also feel at odds for you to be returning your children to school or even returning to work right now? It’s a bizarre time currently and...

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Responsibility
Responsibility

Last week I spoke about the PROM model for action against anxiety; specifically looking at Purpose. I’m moving on to Responsibility today: the ability to respond, a choice of response, the duty to deal with something or take control, of being...

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