It’s Time to Talk day on 4 February! A day I support each year. I’ve be suggesting one thing everyday this week over on the Facebook page for Via Vitae Counselling that you can do to support either yourself or someone else this week...
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4 February is Time to Talk day. I make a point of raising awareness each year because mental health is so important and we need to start talking and keep talking and in order to combat the majority of mental health issues. I’m not one to...
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6 February is the annual Time to Talk day, where the organisation Time to Change encourages mental health to be spoken about openly and transparently, in an attempt to knock down the walls surrounding mental health stigma. I’d like to focus on it...
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