Burnout is fast becoming a big problem in all areas of life, whether it’s down to work stresses, family life, the pressure you apply to yourself to constantly be ok or a combination of all these things; if your overall day to day leaves you: ...
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“Life is what happens to you whilst you’re busy making other plans” John Lennon If this quote resonates with you then I challenge you to take a step back and consider if you’ve ever made plans to combat the stress in your life, or if you tend to...
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You’re setting off for work feeling: Angry; Frustrated; and Anxious You’ve: Slept badly, and Forgotten to finish something yesterday that was urgent You’re: Dreading work; Expecting a repetitive day; Second guessing the conversations for the day...
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