Procrastination
Procrastination

It’s fairly common across the population so I don’t ask this question to single you out, merely to help you engage with if it’s become a problem for you. There’s a big difference between general putting stuff off and problematic delays.  If...

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What’s stopping you?
What’s stopping you?

Does the thought of sitting in a room sharing your problems, concerns and inner most thoughts send fear right through you? ‘How can the Counsellor have any idea of what I am going through?’ ‘It’s not about my past, childhood or any trauma, I...

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