Eating: we all have to do it in order to survive. In my family a big portion was something prized and relished from start to finish and was cooked with love by Mum, and on a Sunday by my Dad. It probably harks back to times gone by but we...
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Imposed social distancing like most aspects of life has pros and cons; it’s a time for reflection for a sizeable portion of the population. Work may be a stressor for you so being away from it may be helping you unwind if you have been...
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Co-dependency means that you need and rely upon seeking approval from another person to validate yourself. You receive a compliment from someone you are close to, it feels good, and who doesn’t like feeling good? If you find this is a repeat...
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