Reflections
Reflections

Every week we have read how hard the year has been with the virus and its huge impact on the world. There isn’t much more I can add to how horrendously it has impacted upon day-to-day life and the things we perhaps previously took for granted...

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Purpose
Purpose

I’ve been reading more and more on anxiety as increasingly this is the main concern for most clients walking through the door at the moment. I blogged last week about the need for self-care at this time of year (and arguably all year round!) but...

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Happiness
Happiness

It’s a big topic! Many clients talk to me about wanting to ‘be happy,’ yet they don’t actually know what it would take for them to be happy when we discuss it further. It leads me to continually think that happiness is about chasing a feeling for...

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