This is where a person’s focus is dominated by worries about their health or those that they love becoming ill. Medical reassurance doesn’t ease the concerns for very long and soon after having the ‘all clear’ confirmed then new or resurgent...
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Do you find that you’re usually stuck in planning the future? Dread the future? Entrenched in the past? Let past experiences dictate how you live your life now? If you’ve answered yes to one or more of these questions then the chances are you let...
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In a time where you could sell your house if you wanted to but not see your family in your own home, does it also feel at odds for you to be returning your children to school or even returning to work right now? It’s a bizarre time currently and...
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In a world that feels quite unsettled currently, it seems relevant to discuss health anxiety as an issue this week. Not surprisingly the recent virus has caught the eye of many clients and non-clients right now, but I’d like to generalise the...
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We can sometimes be uncomfortable in social situations, whether it’s in a large group, people we don’t know, starting a new job, dating or being introduced to a friend’s friend. Sometimes it’s down to how we feel that day, what’s going on for us...
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Thanks to all the local business pages supporting the promotion of the workshops that I have been holding over the last two months. Your help and encouragement is much appreciated! Today’s workshop is on anxiety, held at Howard Medical...
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