I am a person-centred practitioner and supervisor, which means you lead the sessions, at your pace. I offer a compassionate environment, focusing on any issues that you might want to work through in order to improve your mental health and functioning.
I have over 5 years’ experience, post-qualification, and specialise in identity, purpose and workplace stress, but also deal with most mental health concerns such as anxiety, depression and relationships. I am trauma-informed and ME/CFS-informed.
You may not know what you want to discuss but have an awareness that things in your life are not going the way you want them to- we can work on that too, together.
I believe that it is really important to find the right counsellor for you- to that end I offer a telephone or video call session for your initial queries to assist you in making your decision about progressing with therapy and in choosing me.
- I offer face to face counselling in Huddersfield
- Online and telephone therapy to any UK resident over the age of 16 years old
- Outdoor therapy/ walk & talk in both Huddersfield and Glossop, should you want to experience both face to face sessions using nature as the therapy room.
I am a registered Member of the British Association of Counselling & Psychotherapy (BACP). https://www.bacp.co.uk/
I am also hold membership with British Psychological Society (BPS) https://www.bps.org.uk/
I regularly maintain my continuous professional development, attend seminars and workshops and receive monthly supervision.
Why am I a counsellor?
Have a background in administration, governance, compliance and customer services; serving those industries for over 14 years. Reaching a line manager position I had nonetheless continued training throughout that period in my spare time to become a Counsellor. Being a line manager gave me many years of experience with mental health issues for my own employees, giving me skills in supporting people with various life challenges and also in providing a safe environment in which to develop a trusting one to one relationship.
I witnessed workplace stress, anxiety, depression, learning difficulties and terminal illness in that time and undoubtedly that has given me my interest in workplace counselling; it also prepared me for client bases such as General Practice and counselling in further education.
Training and Qualifications:
Supervision in Counselling. Psychotherapy and the Helping Professions (Level 7)
MSc in Counselling and Psychotherapy (professional training)
BSc Hons Psychology
Advanced Diploma in CBT Skills
Counselling Certificate Level 3
Mental Health and Young People Level 3
Bereavement Counselling Level 3
Life Coaching Diploma
Mindfulness Diploma
Play Therapy Certificate
BACP registered, working towards accreditation.
Therapy Offered:
- Face to face counselling in Huddersfield, 50 minute sessions
- Online and telephone counselling sessions, 50 minutes.
- Face to face outdoor/Walk & Talk therapy in Huddersfield and Glossop are 1 hour.
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Location:
Huddersfield
and Glossop
Email:
lindsay@viavitaecounselling.com
Phone:
07307 389 896 Mon-Fri: 9am – 6pm