I’ve had many, many, requests about sleep issues lately so it seems appropriate to share my tips with you on such an important and necessary topic… as I write this prior to a 7am shift feeling a little worn out already! I’ve blogged on...
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When we lose someone close to us, we have a sharp realisation that the reality of suffering is unfortunately inevitable; nothing is permanent and we will all lose something/ someone in the course of our lifetime. The people that we choose to...
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Seeing a loved one self-destruct or suffer can be heart-breaking. Feelings of helplessness and wanting to rescue them can be overwhelming. I get many enquires on behalf of people and I can truly understand that sentiment of wanting to help and...
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Maybe it is you that’s suffered a loss in the last few months, maybe you are facing one or maybe you know someone close to you who is struggling with their own grief. Losing someone through the pandemic is different to grief outside of Covid-19...
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